As more and more workplaces instigate social distancing policies, many of us have transitioned into a new remote working lifestyle. Virtual meetings, keeping the children occupied, dealing with continuous distractions, and the blurring of home and work life have now become a challenging new norm. Working from home has its own set of benefits and drawbacks.
By providing relief to both mental and bodily stress or physical discomfort, oils have now become an important tool to many, allowing individuals to successfully manage growing workloads while caring for their mental wellbeing.
1) Peppermint Essential Oil
Inhaling the aroma of Peppermint Essential Oil can rapidly stimulate and boost one's energy without increasing nervous tension like caffeine does.
2) Rosemary Essential Oil
With afresh spicy aroma, Rosemary Essential Oil has become increasingly popular due to innovative studies that appear to show a strong ability to improve cognition, memory, and work performance.
3) Lemon Essential Oil
Lemon Essential Oil can be valuable for those who are having trouble focusing or feeling productive at home. Not only does this uplifting oil help eliminate household odors and cleanse the air, it is also rich in the constituent Limonene, which is known to elevate mood and reduce anxiety
4) Sage Essential Oil
Often nicknamed 'the Woman's Oil', Clary Sage Essential Oil is widely reputed for its ability to modulate the endocrine system and its abnormalities. It is chiefly known as a mood balancer, especially for emotional imbalances caused by hormonal dysfunction.
5) Ginger Root Essential Oil
Working from home can sometimes derail one's self-confidence and motivation, especially during the initial transition stage. Gingers uplifting and inspiring scent can stimulate your senses and keep you consistent in your daily routine, while promoting wellness!
6) Melissa Leaf Essential Oil
Also known as Lemon Balm, Melissa Leaf Essential Oil exudes a beautifully sweet citrus scent that is soothing, lively, and emotionally grounding.
7) Black Pepper Essential Oil
With a pleasantly strong, sharp, and lingering aroma, Pepper Black Essential Oil is wonderful at boosting stamina while inducing a feeling of renewal.
8) Turmeric Essential Oil
A protective and regenerative oil with a warm, earthy fragrance and a yellowish hue, Turmeric Essential Oil is ideal for times when work stress and anxieties can build up.
9) Jasmine Grandiflorum Absolute
Jasmine's potent, intoxicating fragrance is calming, and perfect for unwinding tension in your bedroom or living room.
10) Marjoram Essential Oil
If trouble sleeping is affecting your work-from-home productivity, try incorporating Marjoram Oil into your essential oil night-time ritual. Marjoram Sweet exudes a soft, spicy, fragrance that is great at melting away the tensioned stress that interferes with sleep